Nutrition month

March is Nutrition Month — a good time to remember eating a well-balanced diet is an important part of maintaining good health.

The COVID-19 pandemic had made good nutrition more challenging to many because of reduced income or changes in routines due to physical distancing. 

Here are some resources to help: 

Additionally, PCNs have health teams - like nurses and registered dietitians - and workshops that can help support healthy eating. Check out the programs available in your area.  

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